EAT THIS NOT THAT // Healthy food swaps for weightloss

1. CHIPS: 300g white potatoes sliced 1 tbsp each paprika, black pepper, chilli flakes /// Bake…

Athletes are better at tuning out background brain noise

People who play sports appear to have an enhanced ability to process sounds from their environment,…

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Amitabh Bachchan's SHOCKING News For His Bad Health – Discharge From Hospital Late Night

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11 of the Very Best Christmas Picture Books

It’s that time of the year again. It probably feels like school just started, but once…

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TIPS FOR A HEALTHY PREGNANCY: What to eat during pregnancy + Exercise

Sharing my current pregnancy routine. It includes what I like to eat a.k.a my pregnancy diet,…

BPA levels in humans may be much higher than previously thought

After using a new method for assessing levels of bisphenol A (BPA) in the body, scientists…

Now Foods Healthy Foods Double 00 Vcaps 750 Empty Vcaps Gluten-Free,

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EASY 5 Minute Breakfast Recipes | Healthy Breakfast Ideas

Check out Bob’s Red Mill products here: (Use the coupon code “HealthNut20” to receive 20% off…