Sugar alters brain chemistry after only 12 days

New research in pigs finds that sugar intake alters the reward-processing circuitry of the brain in…

Online information about probiotics often misleading

As probiotics grow in popularity, a recent study investigates the reliability of online information. They find…

Should we all be eating more protein?

A recent review and meta-analysis investigating protein intake conclude that consuming the recommended daily allowance is…

Intermittent fasting can help ease metabolic syndrome

For those with metabolic syndrome, the necessary lifestyle and weight changes can be challenging. Now, a…

Can simply naming vegetables differently increase healthful eating?

You have chosen to share the following article: How elderberries can help you fight the flu…

Medical News Today: What are the best foods to aid digestion?

Eating certain foods can make it easier for the digestive system to work. In this article,…

Medical News Today: What to know about sugar detox symptoms

Sugar detox symptoms may feel unpleasant, but they are temporary and should subside after a few…

Medical News Today: Foods to eat and avoid when hungover

Certain foods and drinks may help to alleviate the symptoms of a hangover. Discover what to…

Medical News Today: How to eat 1,200 calories a day

People can eat 1,200 calories a day to lose weight safely by adding more filling foods,…

Medical News Today: Vegetarian heart health: Study identifies benefits and risks

A new study concludes that a vegetarian diet reduces the risk of ischemic heart disease. It…